Pondering what to cook on a lazy weekend? Here is one simple and yummy easy one pot dish to serve a family of 3-4 person.
周末时您是否有想偷懒的心情而不想花时间在厨房内准备餐点呢?这里是一道简易即美味的一锅餐足予3-4个成员。
印度嬷嬷炒面
Mee Goreng Mamak
Ingredients 材料
(A)
90g Fish Cake 鱼饼 (sliced 切片)
2 pcs Firm Tofu 豆干 (diced 切丁)
1 Tomato 红番茄 (sliced 切片)
2 Potatoes 马铃薯 (diced 切丁)
1 Red Chilli 红辣椒 (sliced 切片)
1 Green Chilli 青辣椒 (sliced 切片)
500g Yellow Noodles 黄面
200g Bean Sprouts 豆芽
5 Tbsp Ground Toasted Peanuts 烤花生碎
1-2 Eggs 鸡蛋 (Optional自选)
(B)
3 Tbsp Cooking Oil 食油
3 Shallots 小葱头 (sliced 切片)
2 Garlic Cloves 蒜瓣 (sliced切片)
1-2 Tbsp Chili Paste 自制叁巴辣椒酱
(C) Seasoning 调味料
4 Tbsp Tomato Sauce 番茄酱
2 Tbsp Chilli Sauce 辣椒酱
2 Tbsp Plum Sauce 酸梅酱
2 Tbsp White Vinegar 白醋
2 Tbsp Light Soya Sauce 酱油
1/2 Tbsp Dark Soya Sauce 黑酱油
Method 做法
Wash and drain yellow noodles (A). Set aside.
黄面A洗净后沥干,搁置备用。
Deep fry diced tofus and potatoes (A) separately for 5 mins until cooked. Set aside.
豆腐干及马铃薯丁A各自油炸5分钟至熟脆。搁置备用。
Wash and remove tail of bean sprouts (A). Set aside.
豆芽A洗净去尾后搁置。
Combine all seasoning ingredients (C) together into a bowl and set aside.
把材料C一起混入碗中,混匀后搁置待用。
Heat up cooking oil (B) into a deep wok. Stir fry shallots and garlic until fragrant. Add cut chillis. Add chili paste and saute until aromatic. Stir in fish cake and continue stir frying for 20 seconds before adding tofu, potatoes and tomatoes. Continue to stir fry for 1-2 mins before adding in the noodles.
食油B倒入炒锅烧热后把葱蒜一起倒入炒香。再加青红辣椒片翻炒一会儿便加叁巴辣椒酱以中小火炒香。接着加鱼饼继续拌炒20秒才跟着次序地把豆腐干,马铃薯和番茄各自拌入,翻炒1-2分钟后才加入面条。
Stir fry the noodles for several minutes. Add seasoning (C) and stir fry until aromatic and well mixed. Add eggs and stir fry to combine. Lastly add bean sprouts and ground peanuts. Continue to stir fry for another 1-2 minutes. Dish and serve.
继续翻炒面条数分钟,倒入C调味料炒匀至香。又加鸡蛋炒匀。熄火前把豆芽和花生碎加入翻炒1-2分钟即可捞起品尝。
Do link back to Coco Sweet Tooth if you have used any information as published in this blog.
No comments:
Post a Comment